Excess digital information takes a toll on mental health, studies show
The human brain now processes more information in a single day than earlier generations encountered in months, driven by constant...
Month: August 2026
Personal change begins with awareness, not with time
The passage of time does not automatically produce personal change. Experience can bring new responsibilities, relationships and situations, but it...
When a colleague’s success creates tension at work
A colleague’s success can change the balance within a workplace. A promotion, public recognition or a major assignment may motivate...
Good intentions do not always restore trust after a breach
Trust can weaken when a person’s actions repeatedly contradict their promises. Research on trust repair suggests that apologies and commitments...
Sometimes ten years of work prepare the year that changes everything
A major change can appear sudden even when it follows years of preparation. A new job, a successful project or...
Does pressure really make us stronger?
Pressure is often treated as a natural part of success. At school, at work and in personal life, difficult periods...
The search for a better life can weaken our ability to commit
The search for a better life has become a common standard. People look for better jobs, more fulfilling relationships, suitable...
Social media use raises concern over youth mental health
Social media use has become central to communication, information and entertainment, but growing evidence links problematic use with sleep problems,...
Colombia freezes ties with SADR and backs Morocco’s Sahara sovereignty
Colombia has frozen diplomatic relations with the self-declared Sahrawi Arab Democratic Republic, SADR, and reaffirmed Morocco’s sovereignty over Western Sahara....
Trump shifts toward economic pressure on Iran amid Hormuz tensions
US President Donald Trump is signaling a shift toward economic pressure on Iran as Washington holds back from launching another...
